Thursday, January 7, 2010

Any recipes for a juice fast?

Sorry I don't have any recipies for a ';juice'; fast....I do know it's not safe or good for your body. Your body requires all the right nutrients to keep it healthy...





I would recommend eating healthy, cutting out all junk food/pops/juices as they are all full of sugars/fats*


Exercise*


GoodLuck ~*Any recipes for a juice fast?
are you talking about the master cleanser?Any recipes for a juice fast?
Get a juicer - any fresh veggies %26amp; fruits will work (organic are better)


The fruits are easy to pick from but for the veggies - stick to carrot juice unless you are feeling creative :)
There are many good books full of recipes for juicing available at local chain bookstores, and healthfood stores. Otherwise just start creating your own.





Carrot juice is a basic with a high level of a wide variety of nutrients.

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